Ayurvedic Postnatal Massage for New Moms in Melbourne
Are you a new mom? Get ready to relax, repair and build strength during this nourishing baby care. Unlock the power of Ayurvedic postnatal massage care to get back into tip-top shape!
Postnatal massage: what is it?
As a new mother, you need to take care of yourself mentally and emotionally. Getting an Ayurvedic postnatal massage can help a new mom to relax her mind and rejuvenate her body. It is a completely safe procedure that uses herbal oils and the healing hands of a practitioner.
Here are the steps you can expect during postnatal massage
Postnatal massage is a simple process that involves the following steps:
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A practitioner will examine the client's health condition using a variety of techniques, including an Ayurveda pulse exam, and pick the best oils & ingredients accordingly.
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In the next step, warm medicated oil will be applied to your entire body from neck to toes.
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In addition to oiling, the practitioner will apply firm hand strokes and kneading, tailored to the needs of the client.
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Local steaming or hot fomentation follows massage, according to individual needs.
Benefits of getting
Postnatal massages
– An effective postpartum massage brings physical and emotional relief by relaxing muscles, stimulating circulation, and reducing stress hormones
-The pain associated with childbirth can be relieved by a postpartum massage
-A postpartum massage can help balance your hormones
– The increased circulation and lymphatic drainage of this treatment can also facilitate the body’s ability to process excess fluids and restore balance
– Postnatal Massage is one of the most effective methods of improving sleep quality, as it reduces fatigue, promotes relaxation, and relieves stress.
– Postnatal massage may help to increase the lactation hormone prolactin, which helps to increase milk production
– This helps prevent postnatal depression by giving a sense of security and relaxation
– Postnatal massage is also useful for relieving stretch marks, since it promotes skin healing and rejuvenation
Postnatal massage is a must for any new mom – enjoy specialized treatments at VediqRoots Ayurveda Clinic to get relief from pain and soreness, as well as other advantages that come with it!
Still have further questions?
Let's talk, see when the next available appointment is.
Indications for Indian Head Massage
(Useful In)
- Dandruff
- Migraine
- Sinusitis
- Baldness
- Dizziness
- Brain fog
- Dementia
- Hair fall
- Chronic headache
- Premature greying
- High blood pressure
