What is PCOS (Polycystic Ovarian Syndrome)?
PCOS or polycystic ovarian syndrome is an abnormal condition that occurs in women of reproductive age. In PCOS, the female may develop abnormal levels of male hormone or androgen.
The ovaries also develop small fluid-filled follicles that fail to produce healthy eggs. Thus, PCOS hampers natural fertility in females and prevents pregnancy.
Signs And Symptoms Of PCOS
– Prolonged menstruation or menstrual bleeding –
– Abnormal or irregular periods –
– Development of excess facial and body hair (a condition called hirsutism) –
– Male pattern baldness –
– Failure to conceive –
How Ayurveda can help in PCOS?
Ayurveda offers a comprehensive solution for PCOS with a complete package. PCOS Ayurveda package includes –
Ayurvedic medicines/herbs – Ayurvedic herbs esp. the adaptogens like Shatavari help to regain the hormonal balance naturally. Thus, they help to eliminate the very cause of PCOS.
These herbs also protect the body from the damaging effects of abnormal hormone levels.
Ayurvedic therapies help to detox the reproductive system and enhance the rate of metabolism. This enhanced rate of metabolism speeds up the healing process in the body.
Last but not the least, a personalized Ayurvedic dietary and lifestyle plan helps to prevent the causal factors. It also helps to minimize the aggravation of the PCOS symptoms.
We are what we eat, and thus Ayurvedic personalized meals and lifestyle plans ensure that what you eat helps to heal your body.
Get the release from clutches of PCOD
with the help of
Plan A: Purgation
Ayurveda believes that good digestion is the source of nourishment and health, whereas bad digestion naturally manifests in the form of disorders. Digestive toxins or ama is at the center of all chronic disorders.
The intestine is the site of digestion. Hence a digestive detox naturally helps to improve overall digestion. As a result, it also helps to correct hormonal issues.
Ayurvedic purgation or Virechana forcefully eliminates all the toxins hidden in the intestines. However, this process needs a lot of strength on your part. Hence, the first step of Ayurvedic detox focuses on improving the overall immunity and body strength to ensure that you are able to go through this extensive cleaning without any problems.
Ghee is Indian clarified butter and Ayurveda praises it as the best anti-toxin agent. According to Ayurveda, ghee consumption helps to moisturize the intestines and loosen the hidden intestinal toxins. This is why ghee consumption is essential to ensure the best results from the Ayurvedic detox.
However, you do not need to worry about abnormal weight gain due to ghee consumption as the Ayurvedic diet and lifestyle plan will adjust the total caloric value of your daily food intake. Besides, you can try organic A2 ghee that normally does not cause any dairy allergies. But, in the end, you get to decide whether to include this step in your treatment or not.
A very effective combination of Ayurvedic massage and steam treatment helps to accelerate blood circulation and lymphatic drainage all across the body, and esp in the abdominal region.
Ayurvedic massage helps the body to relax and lubricate the internal reproductive organs like the ovaries, uterus. It also enhances the rate of metabolism and ensures better nourishment to the ovaries, thereby improving the quality of the female reproductive cells.
The marma or the vital point in the body related to the reproductive system are stimulated with the help of Ayurvedic massage and may help to normalize ovarian functions.
The steam treatment magnifies the blood circulation and facilitates toxin removal through sweating as well.
Besides, this combination of Ayurvedic massage and steam treatment brings a deep sense of relaxation that helps to heal the mind. It relieves your stress and anxiety and prevents aggravation of PCOD symptoms.
The final step of purgation starts with your Ayurveda practitioner administering you an ayurvedic laxative that may trigger strong loose motions and initiate the internal detox. This process is like flushing out all the toxins from the intestines. And this is the reason why it brings an immediate improvement in the body’s metabolism.
As the purgation removes the toxins in the body, the body starts to heal itself with enhanced nourishment facilitated by the concurrent processes of Ayurvedic massage and steam treatment.
Once you are through with the primary process of purgation, your body will need some time to relax and rejuvenate with the help of Ayurvedic medicines, and a personalized dietary and lifestyle routine. Therefore, your Ayurveda practitioner will plan a practical daily routine that will help your body to emerge stronger and healthier after this intensive detox.
Plan B: Oil Enema & Medicated Enema
According to Ayurveda, vata dosha governs the pelvic cavity and most of the reproductive organs. Therefore, PCOD is deeply linked to a severe vata imbalance. If your PCOD is more influenced by a vata imbalance then Basti is the best treatment for you.
Basti is an incredible nourishing Ayurvedic therapy that helps to balance the vata dosha. Its intense moisturizing and detoxifying effect helps to balance the dry and cool vata dosha. As it balances the vata hyperactivity, it may help to improve ovarian function and help in PCOD.
Basti is a strong and time-taking Ayurvedic therapy. Therefore, your Ayurved practitioner will prescribe some Ayurveda medicines and herbs to ensure that you are in the best state to handle this intensive detox.
The Basti process includes a sequence of alternate oil and decoction enema. This is a combination that complements and adds to the effects of overall Basti treatment. This basti is administered through your vagina and helps to improve the overall health of the uterus and ovaries.
Ayurveda says that oil is the best curing agent for any kind of vata imbalance. This oil enema helps to provide intense olation to the uterus and ovaries. At the same time, it strengthens the overall reproductive system and may improve the quality of ova. Besides, this oil enema helps to bring out the metabolic toxins in the reproductive tissues.
Every oil enema is followed by a decoction enema. The decoction used for this enema contains Ayurvedic herbs with scientifically proven results in the case of female reproductive disorders like Shatavari, ashwagandha, etc. A decoction enema using these herbs helps to extract the toxins and normalize the female reproductive functions.
Ayurvedic massage combined with steam treatment helps to speed up blood circulation and lymphatic drainage all over the body, especially in the abdominal region.
Ayurvedic massage relaxes and lubricates the body’s internal reproductive organs, such as the ovaries and uterus. It also improves the health of female reproductive cells by increasing metabolism and providing better nutrition to the ovaries.
Ayurvedic massage stimulates the marma, or vital point in the body associated with the reproductive system, which may help to restore ovarian processes.
The steam treatment improves blood circulation while also assisting toxin elimination through sweating.
Furthermore, this Ayurvedic massage and steam therapy create a deep sense of relaxation that aids in mental healing. It lowers stress and anxiety while also preventing the worsening of PCOD symptoms.
Our bodies are created by our food. Therefore, hormonal imbalance and reproductive problems also have their roots in food and lifestyle. As a result, controlling what you eat is the most efficient strategy to control the aggravation of PCOD. We give a comprehensive diet and lifestyle plan to help you make the best dietary choices, ensuring effective weight loss with long-term effects.
The body experiences a profound metabolic transformation during the PCOD Ayurvedic detox. As a result, you must communicate with your Ayurvedic physician on a daily basis.
A daily visit to the doctor will ensure that you receive specialized care that is tailored to your changing physical needs.