Ayurvedic Postnatal Massage for New Moms in Melbourne
Are you a new mom? Get ready to relax, repair and build strength during this nourishing baby care. Unlock the power of Ayurvedic postnatal massage care to get back into tip-top shape!
Postnatal massage: what is it?
As a new mother, you need to take care of yourself mentally and emotionally. Getting an Ayurvedic postnatal massage can help a new mom to relax her mind and rejuvenate her body. It is a completely safe procedure that uses herbal oils and the healing hands of a practitioner.
Here are the steps you can expect during postnatal massage
Postnatal massage is a simple process that involves the following steps:
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A practitioner will examine the client's health condition using a variety of techniques, including an Ayurveda pulse exam, and pick the best oils & ingredients accordingly.
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In the next step, warm medicated oil will be applied to your entire body from neck to toes.
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In addition to oiling, the practitioner will apply firm hand strokes and kneading, tailored to the needs of the client.
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Local steaming or hot fomentation follows massage, according to individual needs.
Benefits of getting
Postnatal massages
– An effective postpartum massage brings physical and emotional relief by relaxing muscles, stimulating circulation, and reducing stress hormones
-The pain associated with childbirth can be relieved by a postpartum massage
-A postpartum massage can help balance your hormones
– The increased circulation and lymphatic drainage of this treatment can also facilitate the body’s ability to process excess fluids and restore balance
– Postnatal Massage is one of the most effective methods of improving sleep quality, as it reduces fatigue, promotes relaxation, and relieves stress.
– Postnatal massage may help to increase the lactation hormone prolactin, which helps to increase milk production
– This helps prevent postnatal depression by giving a sense of security and relaxation
–Â Postnatal massage is also useful for relieving stretch marks, since it promotes skin healing and rejuvenation
” You care for your baby, let us care for you”
Let's connect and find your next available appointment!
Indications for Indian Head Massage
(Useful In)
- Dandruff
- Migraine
- Sinusitis
- Baldness
- Dizziness
- Brain fog
- Dementia
- Hair fall
- Chronic headache
- Premature greying
- High blood pressure
FAQ
🟢 For vaginal delivery:
- You can start as soon as you feel comfortable
- Some women may want to start as early as 7-10 days after birth
🟢 For C section:
- Atleast 14 days after C section
- You may need to wait until your incision has healedÂ
- Ayurvedic postnatal massage is entirely safe. At VediqRoots, it is done by a trained and experienced practitioner and consists of gentle and relaxing strokes.
- It helps the new mothers to regain strength and stamina, accelerates internal healing, shrinks the stretch marks, and enhances blood circulation and milk production.
- Ayurvedic post-natal massage is also helpful in the effective prevention of body pain, constipation, lethargy, drowsiness, and many other post-natal problems.
- Besides, it also brings an excellent stress-relieving effect to the mind. Thus, it is an effective prevention for post-partum depression too!
