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Your Trusted and Traditional
Kizhi in Melbourne

VediqRoots is committed to give an authentic Ayurveda experience. Restore your mind, body and spirit with the healing hands and caring hearts at VediqRoots.

What is Kizhi?

Kizhi is an Ayurvedic treatment that involves applying warm poultices filled with herbal oils, herbs root/bark powders which are analgesic, anti-inflammatory and anti degenerative. The warmth of the poultices improves circulation and relieves pain and stiffness.

Steps in Kizhi

  • 01

    First, your Ayurvedic practitioner will examine your Ayurvedic body type and your current health condition and will choose the most compatible herbal combination.
  • 02

    The practitioner will perform a short warm oil massage in the affected region.
  • 03

    The massage is generally followed by a brief steam treatment that helps to enhance the blood circulation and medicine absorption in the affected region.
  • 04

    Then the practitioner will prepare a bundle of crushed/ powdered Ayurvedic healing herbs with the help of muslin cloth to form a bolus.
  • 05

    The bolus was then heated in the pan and dipped into medicated oil, and the heated bolus will continually rub over the affected regions.
  • 06

    The average duration of Kizhi therapy is 60 minutes.

Benefits of

– Kizhi is highly beneficial in alleviating pain and stiffness in the affected region –
– It enhances blood circulation and promotes lymphatic drainage –
– In this manner, it helps the body to expel wastes and toxins –
– Kizhi also helps to remove swelling and inflammation in the affected region –
– Kizhi is also instrumental in overall tissue rejuvenation –
– It enhances muscular flexibility and tone –
– Kizhi also Improve the quality of the skin by adding shine and lustre –
– The warmth of Kizhi enhances the rate of metabolism and promotes body loss 

Indications: (Kizhi is beneficial in)




Enjoy special discounts on
VediqRoots Ayurvedic services

With VediqRoots’ special discounts, would allow you to receive amazing savings on multi-session Ayurveda services. So, kick start your Ayurveda journey with our effective and affordable Ayurveda services.