Discover the Best Ayurvedic Massage in Melbourne
Take some time to pamper yourself with traditional Indian Abhyanga oil massage therapy! Discover the healing benefits of this ancient practice and rejuvenate your body and mind today with a massage from an expert Indian massage therapist in Melbourne.
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What is the Ayurvedic massage?
Abhyanga or the Ayurvedic massage is a five-thousand-year-old traditional Indian Ayurvedic technique to stimulate the marmas (vital energy points) in the body and enhance the overall metabolism. Furthermore, it naturally relaxes the body by reducing nerve inflammation and improving the conduction of nerve impulses.
With Ayurvedic massage, you can restore the balance between mind, body, and spirit, and it will help your body heal itself.
Ayurvedic massage uses a variety of personalized medicated oils, essential oils, traditional strokes, and kneading techniques.
What to Expect in a Traditional Indian Ayurvedic Massage:
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Ayurvedic massage typically uses medicated warm oils for faster penetration and absorption.
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From the neck to the soles of your feet, the oil is applied to your entire body.
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Skilled professionals follow the oiling with firm hand strokes and kneading, personalized to suit the client's health requirements.
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Ayurvedic massage is followed by local steaming or hot fomentation as per individual requirements.
Benefits of
Ayurvedic massage
– Reduce stress & relax the mind
– Improve blood circulation & lymphatic drainage
– Rejuvenate cells & Reverse the ageing
– Improves appetite and stimulate digestion
Ayurvedic massage is beneficial in:
(not limited to this)
- All types of Arthritis
- Stress, Anxiety, and Insomnia
- Body pain and chronic headache
- Cervical/ Lumbar spondylosis (Cervical/ back pain)
- Lumber Stiffness and Sciatica Pain
