What is the Ayurvedic massage?
Abhyanga or the Ayurvedic massage is a five-thousand-year-old traditional Indian Ayurvedic technique to stimulate the marmas (vital energy points) in the body and enhance the overall metabolism. Furthermore, it naturally relaxes the body by reducing nerve inflammation and improving the conduction of nerve impulses.
With Ayurvedic massage, you can restore the balance between mind, body, and spirit, and it will help your body heal itself.
Ayurvedic massage uses a variety of personalized medicated oils, essential oils, traditional strokes, and kneading techniques.
What to Expect in a Traditional Indian Ayurvedic Massage:
– Reduce stress & relax the mind
– Improve blood circulation & lymphatic drainage
– Rejuvenate cells & Reverse the ageing
– Improves appetite and stimulate digestion