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Your Food is Your Medicine

Food is the Best Medicine According to Ayurveda, Aaharam (food), Nidra (sleep), and Brahmacharyam (managing emotions) are the three foundations that sustain a healthy existence. Without the correct nutrition from a decent, clean diet, sickness and imbalances can arise in our bodies.”Aharam Mahabhaishajyam – Food Is The Best Medicine”Kashyap Samahita When food is ingested in … Read more